forehand follow through table tennis forehand follow through table tennis

These four skills are considered fundamental techniques in table tennis and form the basis for most other shots and strategies in the game. Emil. Finish Faced with a faster ball, you can follow through more with the wrist and forearm, use a shorter backswing, and rotate the body a little bit less after ball contact. Change the speed. A tennis forehand strokes seems to be played by using our arm to move the racquet back and forward, so most players interpret the forehand in that way and actually use mostly their arm. Knees bent, body crouched (leaning forwards), both arms out in front of you. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. British and Irish champion Jason Sugrue demonstrates how to play a forehand drive. This will help you reach the ball and have better control. Thats another topic, though. Then, in time, only look for that feel if, of course, you do feel some benefits. This is probably the hardest of the four basic skills shots, with the forehand push often taking beginners the longest to master. Fritz will rely heavily on his serve and forehand and will look to put pressure on Tiafoe from the start of the match. How to Do A Forehand Push in Table Tennis, 3 Tips to play the forehand push in an advanced way, how to hold the table tennis racket in the best way, How to Play Backhand Push in Table Tennis?-Super Tutorial, How to Play Chop in Table TennisPerspective from A Chopper, How to Do A Backhand Drive in Table Tennis3 Useful Tips, Top 30 Best Table Tennis RubbersThere is always one that fits you, How to Play A Forehand Push in Table Tennis3 Advacned Tips. 4. 1. Enables racquet release (letting go of the racquet with the racquet hand) teaching technique for grip tension awareness. A well-placed forehand push can make it difficult for your opponent to make a clean attack and give you chances to take the initiative. And, (by Steve Hopkins) The 2023 Junior US National Team Trials are underway in Charlotte, North Carolina. Of course, this will give you less consistency and power, but you will be able to react to the ball more quickly. Up towards the face like a salute B. As this is the 40th, (by Larry Hodges) Players often hold back on their trickiest serve (often long ones) until its close. File Photo Credit: Chandran Mookken/SportSG Use them in commercial designs under lifetime, perpetual & worldwide rights. Thank you for explaining so clearly. The forehand drive is always the first of the four basic strokes that I teach. It can be played whenever a ball is received at a low/medium height with backspin (or no spin), short or mid-length on your forehand side. As we mentioned, an open angle helps you to add more speed to the stroke, while a closed angle leads to more spin. Ps the problem is very evident on short balls that are a little high but its a bad stroke overall. OVTCHAROV INNERFORCE ALC https://racketinsight.com/author/david-bruce/, Useful Videos Learning the Forehand Push, The 21 Best Table Tennis Rubbers For Every Player, Best Black Friday Deals in 2022 for Table Tennis Equipment, Palio Expert 3.0 Review by a Qualified Coach. Could it be a problem of focusing too much on contact, too much trying to spin the ball? Hello and welcome to The Table Tennis Playbook! How To Use the tennis backhand follow through. Hitting the ball diagonally from one forehand corner to the other or one backhand corner to the other. Power and control are both FELT right in your body and hands. The table tennis Forehand Loop is one of the most popular attacking strokes in modern table tennis. Lastly, I recommend watching this video from Prospin95. Apart from changing the speed of the strike, its also crucial to adjust the angle in the games. Take the ball at the peak of the bounce and out in front of you. Players are supposed to hit the ball much softer and have more control. The ball can be returned to any place, but players usually avoid doing the long push toward the forehand area. BLADE SPECS If the ball is probably short, the first step is moving your right leg forward. The most common mistake is to use your arm a lot to go back; instead, you should turn to the side, and you should prepare the racket mostly with your off-hand. Table 1. ORDER FORM 6. Consistent forehand finish helps achieve consistent trajectories of your shots. For the last several months (or longer), Ive been focusing on contact (peeling the orange, under over, etc.) You can read our previous blog on how to hold the table tennis racket in the best way to learn the difference between these different grips. Or maybe Im just impatient!!! All Rights Reserved. My question to you is whether you, Thanks, Martin! TOP 10 REASONS TO CATCH THE RACQUET AT THE END OF THE FOREHAND SWING. It is also Day 4 of my How to Play Table Tennis in 10 Days course (following grip, stance and footwork). Combing a rubber well-balanced between speed and rotation, Dignics 80, and Super ZL Carbon-equipped racket Zhang Jike Super ZLC guides your play to not only a powerful but also a stable higher level. 3. Transfer your body weight back from the back foot to the front front. Your bat should finish roughly pointing where you have hit the ball. Rublev has won 12 ATP Tour singles titles. I am a table tennis player from China and started learning to play it when I was 6. As Dignics 80 has an excellent balance between speed and spin, you can easily decide whether to block or counter depending on the speed of the opponents ball. ILIUS B Serve the ball. great videothis is my favorite tennis website. production in young and adult tennis players J. Hum. The follow-through CAN be too mechanical especially if the coach insists very strictly on a very specific position of the arms or of the racquet. The reference point of catching the racquet help a lot. Begin the sequence of body rotations starting with the legs, followed by the hips, torso, shoulder, arm, forearm, wrist and racket. Its suggested to cut the ball much longer, better at the bottom line, to make it uncomfortable for the opponent to lift it up. Every other shot thereafter are simply techniques applied to these two basic positions. A perfect and powerful forehand slice stroke should have a follow-through where the upper part of your body turns at an angle of 180 degrees. a lot of players swing to the their hips. Catching the racquet & holding the finish allows students to see if they have finished well. Another difference between a forehand drive and a forehand push is the open angle of the racket. Shift some weight to your back foot. As they are more relaxed in the arm, they will also have much more feel and control of the ball. This bad habit will greatly impact the games, and it takes them more time to strike the shot. Also, see if you can apply some topspin on the ball. Take a right-hand player as an example; when a backspin ball falls onto the right side of the table, he could return the ball with the forehand push. He had to be taken off in a wheelchair and eventually retired from the match . Causes student to control off arm/hand during swing so the concept of using the front side shoulder/off arm advanced forehand swing technique will be easier to introduce. The ball is affected by the Magnus force (also called Bernoulli effect) when its spinning. Thus, you should always evaluate the situation and determine if it is an appropriate shot before using the forehand push. Tomaz, understanding the reason behind the mechanics is very helpful. After contact, your feet should remain in a neutral or slightly closed position. Down towards the ground C. Accross the chest D. Straight towards the shot 11. AMICUS PRIME More consistent forehands Transfer your body weight back from the back foot to the front front. 2. As they get older (or better) their racket head speed improves. Players can do both fast and slow forehand pushes during the match. Down towards the ground C. Accross the chest D. Straight towards the shot 10. They cant catch the racket with the Hand. Position your body so that the ball comes to your natural side. The straight-line path will change a little bit at the very end. If you havent been doing it until now and you ended up entangled here and there on your shots without being able to use your body rotation well to hit your forehands, then give this idea a try. 11. It all depends on what stroke you're hitting. Roger had to improvise his forehand follow-through to hit a good shot in such a difficult position. TIMO BOLL CROSSLINE OUTDOOR 1. Wanna start your own business but no idea about where to stock? How to Play a Forehand Drive in Table Tennis. Bob. 1. It is very interesting idea of catching the racket after follow through. Stand with your legs 1.5x apart from your shoulders. ABOUT NEWSLETTER Shoulder rotation and smooth acceleration trough the contact are a lot of easier to control and feel. The paddle should be held in front of the body at chest height. Last time we took a look at how world class players use their legs and transfer their weight for many of their strokes in order to create better consistency as well as more racket speed. Backswing. 1 Fan Zhendong of China packing in the round of 32 to register the biggest win of his career. Norrie won the final 5-7, 6-4, 7-5 in 2 hour Thanks Tomaz. But thats not the right way to go about it because the point of the follow-through is not to be correct so that it matches some perfect form of a pro, but its purpose is to allow better biomechanics of the body through the stroke. but Ive lost any kind of fluid swing. The topspin tennis forehand drive has become a feature of modern game; yet, as compared to the serve, there has been little research analysing its kinematics. 1. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. As the ball approaches, rotate your body slightly to the right from your hips. Perhaps I need to focus more on the follow-through? 1. Table Tennis; Volleyball; wrestling; How Does Stephen Curry Shoot So Good? We can return the ball with proper speed, spin, and location. To start, players should have a relaxed grip to control the shot better. Stance 13.1 Roddick's Serve Phenomenon Recall that former world number one, Andy Roddick, holds the record for the world's fastest tennis serve . This is the position you should always try and return to after playing your shot. When the players contact the ball and are following through, they tend to cross both arms. By Robin Mansur. With the forehand push, you should always be playing the ball ahead of your body, across to the forehand side. When should you play a forehand drive? Currently i hold the racket in a semi western i think (i used whatever allowed me to swing at the ball at a comfortable height). The combination of Dignics 80 and Timo Boll ZLF has both good bounce and control and offers reliability thanks to the holding the ball well. Players have to find their best open angle through consistent practice. It is relatively easy to control the opponents ball at mid-distance, and it enables players to create heavy chops with a low trajectory when at a long distance away from the table. This is quite different to a drive shot, so pay attention to the different elements. Helps the student to create a consistent swing shape. Thomas, how do you feel about using the off hand to guide the racquet on the backswing? Unlike forehand drive, forehand push doesnt require such huge body weight power. The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. Roger Federer sometimes catches the racquet in the followthrough even during matches. Stance Your feet should be slightly wider than shoulder width apart. How To Be At Peace With Mistakes In Tennis, Tennis Illusions Roger Federers Forehand Technique, The Modern Forehand Drop & Wrist Lag Techniques Comparison, Tennis Serve Technique 7 Steps To Correct Serve, How To Improve Your Tennis Game With Just In Case Idea, Tennis Serve Wrist Snap Illusion and Misconception, How To Improve Early Positioning For A Tennis Stroke. Heres why. As I can see, I dont hit a forehand with a lot of power quite often and I hit the ball without follow through. However, the pushes cant help you win the game. Once the shot is finished, you should restore back to the ready position. Bring your non-dominant foot forward and angle it towards the net to give you a stable base as you bring your racket across your chest and station it ready to swing. Some of the overhead camera angles really highlight Ma Longs forehand follow through, especially the exaggerated body rotation past contact to generate extra power. Against most opponents, you are aiming to push the ball so it stays short-medium length on the table without floating high enough they can attack it. FRANZISKA INNERFORCE ZLC Theres no rush and learning in this way will increase your ability to remember the key tips. Yes, off hand should guide the raquet in the preparation. No winter inside play for me here in Canada, I ski instead. Best Ways to Play Powerful Forehand Topspin in Table Tennis. These tiny details should be noticed at the very beginning of learning table tennis. A successful shot should land close to your opponent's baseline or. The idea behind this stroke is to use a minimal backswing and follow through, and rely on the correct bat angle to control the opponent's topspin and speed. Fuzzy Yellow Balls is a high quality . 4. Yes, if youre battling an old habit then a new movement will not feel great. Players have more contact time with a slow push, so the ball would have more spin. Watch our tutorial on How To Do A Forehand Driv. Premade or Custom Table Tennis Racket - Which One Should You Buy? 2 rolled his ankle while going for a forehand, crying out in agony as he hit the ground painfully. The racket angle can be slightly opened at 45 degrees or even larger. Move back to your ready stance for your return Crossing the Arms During Follow Through In other words, it is also known as hugging yourself when hitting the ball. The use of sidespin helps the server to control the likely placement of the return. This is a feeling that is difficult to see on camera, but can be achieved through a combination of weight transfer in the legs, rotation of the waist and shoulders, and a full follow through. You cant play a forehand drive off a short ball (that would be a flick) and you cant play a forehand drive off a backspin ball (that would go into the net). Forehand Counter-Drive Drills. Backswing. Stand in a forward stride position behind the baseline with your left shoulder pointing toward the target and your weight on your back foot. Faced with a faster ball, you can follow through more with the wrist and forearm, use a shorter backswing, and rotate the body a little bit less after ball contact. I personally catch the racquet most of the time with my off hand in the forehand follow-through, and I also teach it. 2. So mastering the forehand push can help table tennis players control the match better. The SportsGrail Desk. 3. The grip is analogous to shaking a hand at an approximately 45-degree angle. This is so timely. It almost feels as though the second you tell your brain to think about technique something like your footwork goes off at the same time (on a ball that isnt perfect). Using a correct follow through involving the waist and shoulders gives you more control, more power, as well as the ability to return to a ready position. When they engage their arm, they usually disengage their body and the body stops rotating. The Optimal Timing for Looping. Otherwise, the ball may fail to go over the net. And any one stroke may have numerous ways to follow through. Tap the ball to push the ball forwards, and use your wrist for more power and direction. Register Now: 2023 Butterfly Puerto Rico Open Teams, Butterfly Training Tips With Bob Chen Gameplay Random Sequence, Whos Ready for Some Sun? Stephen Curry is an American professional basketball player for the Golden State Warriors of the National Basketball Association (NBA), known for his incredible shooting ability and overall skill set. It is also used to correct the stroke in case the player was not turning their body through the stroke or if their non-hitting arm was dangling on the side of the body and thus disturbing the balance of the player through the stroke. Try visualizing that you are slowing the swing down immediately after the contact with the ball. Welcome to Xinyus table tennis blog. Hitting through produces much more consistent strokes. If you practice your forehand for a year, you will develop a superb forehand, but that doesn't mean you're a superb tennis player. Finish the shot and restore rapidly. No wonder my form breaks down especially when I dont hit hard. The ready position is similar to all other shots that we have introduced in our previous blog. 53, achieved on 15 . My pro calls it working the ball instead of relaxing and hitting smoothly. Finish the shot with the weight of the body on the front foot and slightly raise the back foot. Once youre ready to hit the ball, move your arm towards the ball. There are lots of ways to follow through on a stroke. The entangled forehand where only the hitting arm is used to generate force. "Training only phonemic awareness is like training only the forehand in tennis. Some players even hold it below the table. Tennis Lesson: Forehand Step 4 - Follow Through - YouTube 0:00 / 1:54 Tennis Lesson: Forehand Step 4 - Follow Through Fuzzy Yellow Balls 72.5K subscribers 333K views 14 years ago. This strategy can also be used for your games where you can move your opponent with a spinny and short shot with a long and fast strike next. Forehand topspin with sidespin. Here I share with you latest article about table tennis equipment and techniques to improve your performance. She was very gutsy and the attitude with which she played on court made a huge difference. Stand quite close to the table, an arms length away. The forehand drive is usually played from the forehand side but players are also encouraged to use their forehand drive against balls that come to their middle. Live Better Through Sport - Sport Singapore recognises the value of sport in advancing the national priorities of developing our people and bonding our communities. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . We recommend the combination with easy-to-use blade Timo Boll CAF to develop your play. What is difficult to see here is how he uses his right hip to generate power on the forehand loop. Combing Hadraw VR with Dignics 05 realizes both powerful offensive play and rich rotation of the ball generated from all-wood feeling. I will use my own knowledge as a table tennis coach and a video featuring Head Table Tennis Coach at Greenhouse Charity, Jason Sugrue. Look at Figure a. Don't hit when the ball is still traveling in front of you because the ball is out of the optimal range of hitting. As with all the basic shots, the core forehand push technique is quite simple and breaks down into four distinct phases. These cookies do not store any personal information. I'm 23 years old and this is my second year as a full-time coach. About Us inTableTennising #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. File Photo Credit: Suhaimi Abdullah/SportSG. Players should brush or cut the bottom of the ball to generate backspin! Blade: Stiga WRB Offensive Classic | Forehand: Calibra LT | Backhand: Xiom Musa Great! Played on your naturally dominant side, the forehand drive is an attacking shot designed to push your opponent into a more defensive position. First just hitting down the middle and eventually moving each other around while maintaining sound technique and of course very clear intention of how you want the ball to fly. Your right shoulder then needs to rotate backwards and downwards until your racket is about knee height. After spending nearly 20 years with table tennis, I realize that I can express my love and passion for table tennis in such a way. Wow! CAREERS I have spent the last few years coaching thousandsof children the forehand drive in group sessions and individually, and it is usually the ones that are best at listening that make the biggest improvements. Forehand Serve Most commonly used is a forehand drive serve. Following through sounds simple, and it can be, but its one of those things that many of us dont do well. Forehand Drives and Loop Drills. The shakehand grip is the prevalent grip of table tennis today, used by the majority of recreational and professional players. 70 Likes, TikTok video from Rektittennisclub (@rektittennisclub): "Follow through on that forehand #TikTokSports #TikTokGuru #tennismalaysia". For a forehand drive (more power), try accelerating your forearm slightly as you make contact. It must be thrown up from a flat palm into the air to a minimum height of six inches and visible to. Refresh Page Error: 20bec37aa0fb42d39a35ab1b1d9efbe5 We also use third-party cookies that help us analyze and understand how you use this website. How can I cut/control the power of the swing? The forehand drive is an attacking stroke played with a small amount of topspin. As an Amazon Associate I earn from qualifying purchases. A. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. The follow through and the stroke overall is adjustable based on what you are facing. The purpose of the study was to investigate biomechanical characteristics of the forehand stroke production in adult and young tennis players, such as body segments cooperation, separation angle (x-factor) and max speed of a racquet. Fantastic, Shaun, this gives us much food for thought. This website uses cookies to improve your experience. On the forehand, for example, you might finish up and over your shoulder. The paddle is gripped with all fingers, with the thumb resting by itself on the opposite side as the index finger. A forehand tennis stroke generates most of its power through the body and not with the arm, as most player misinterpret when they observe it. (by: Bowmar Sports Team) In this Butterfly Training Tips, Bob Chenis working on his handspeed, footwork, and anticipation, (by: Table Tennis America) The TTA Butterfly by area open tournament is a great opportunity to test your, (by Steve Hopkins) Seriously, New England (and the upper Midwest, and the Pacific Northwest, and all of freeeeezing, (by Steve Hopkins, sort of) Lately, AI-driven services have been in the news. 4482 Technology Drive 4. A forehand drive is an attacking shot. Players can choose both penhold or shakehand grip, and there is no difference in doing a forehand push. A forehand push in table tennis is a defensive shot where the player uses their forehand to hit the ball back to the opponent in a controlled manner. I have found that extending the off-arm after the backswing makes me catch the racquet more often, something I learned only recently, but still the worry to overshoot blocks my swing. The left shoulder will now move away, giving space to the right shoulder to move forward, and the whole upper body will now easily rotate through the stroke, giving the player another source of power. Assists students to get to a good follow through position with high elbow finish, remembering that the purpose of a good follow through position is that the student has to accelerate the racquet head through contact, not because students are meant to get there because it looks good, or the coach said so. Sets 2 handed backhand player up with both hands on racquet at completion of the swing. After executing the forehand push, the direction of the racket at the end of the shot should be pointed toward your desired location, as this helps ensure accuracy and control. 3 Tips to play the forehand push in an advanced way. Its absolutely terrible in matches. Position your body square to the line of play this means both feet should point diagonally towards your opponent. Rotate your body to the right, from your hips. PRIVACY NOTICE, TOP 10 VISCARIA BLADE In short, a superb serve, forehand and backhand are whip-like movements, each composed as a cascade of stretch-reflexes in all major joints, starting from the feet and ending with the hitting hand. This page will give you all the advice you need to learn how to play a forehand push. Therefore, they end up making contact with the ball while they are still facing mostly sideways and keeping their left shoulder (for right-handers) in front. Mixing up your shots and playing at different speeds and with different spins can create unpredictable patterns that are difficult for your opponent to read. There are, (By: Edgardo Vasquez) Boricua Steven Moreno achieved the Bronze Medal in the WTT Youth Contender Doha 2023. Thus, players usually return the ball to the backhand area of the opponent or load the ball at the net zone. Dignics 64 which has good spin offers power and stability by combing with all-wood blade SK7 Classic. Hips and shoulders rotate forwards to meet the ball. 1. So yes, execute the follow-through but dont obsess about the exact finish position. But when they play a match, they will of course accelerate their racquet at much higher speeds and might actually hurt themselves trying to catch it. Once youre ready to hit the ball, rotate your body back forwards. As you improve, you will be able to successfully bring this stroke into your game more often. By far the best video covering the forehand push comes from the team at PingSkills. Table Tennis & Exclusive Website PPONGSUPER. With numerous accolades . Finish You can catch the racquet even at the hip height. We'll assume you're ok with this, but you can opt-out if you wish. The forehand push is widely used when we receive serves or the balls with backspin. You can forget about the technique of the follow-through and just play the ball. Players should stand close to the table, facing the direction of the incoming ball. They break the video down visually into 4 stages of the shot, providing useful demonstrations at each stage. Catch the racquet in the forehand follow-through for a certain period of time while you rally cooperatively with your partner. Knees bent, body crouched (leaning forwards), both arms out in front of you with a slight bend at the elbow. I got the idea to accelerate at ,or even right after contact, from your sweeping video and from some stuff Oscar Wegner wrote I know Im not actually accelerating after contact. . Your left leg should be slightly forward than your right leg (for right-handers) with a side-on stance. As the ball approaches, rotate your body slightly to the right from your hips. The backhand drive is one of the four basic table tennis strokes. all of a sudden you lose the instinctive nature of the shot that formally allowed you to hit the ball with the correct result. But opting out of some of these cookies may affect your browsing experience. Wilson NC 27896 Maybe your idea will help me to add follow through to my forehand. The Petr Korbel blade will support Ilius Bs performance due to its moderate bounce. As the ball approaches, bring your racket towards your body In this part of the mechanics series, were going to look at how professional players follow through on their strokes. Table Tennis/Ping-Pong Ball The international rules specify that it should weigh 2 grams and must have a diameter of 40 mm. Focuses students on swing shape rather than the moment of contact. Forehand Follow-Through Catching Technique And Why Use It, How To Make Fewer Mistakes When Hitting With Lots Of Power, Serve Toss Tennis Drill For Accurate Ball Placement, Tomaz, I have been following your channel more than any other online coach for about 1.5 years. Recover to your ready position and anticipate the next shot. This post will highlight the correct technique for playing a forehand drive in table tennis. 3. Required fields are marked *. Forehand push is a relatively defensive shot, and its much safer. Humerothoracic joint angles at key instants for the flat (FFH) and topspin (TSFH) forehand . Most pros actually do catch their racquet in the forehand follow-through when they warm up. The ball should be hit before its peak with a fast motion. Feet should be slightly wider than shoulder width apart. Hi Tomaz, great advice but I got a problem. I completely agree with everything hes saying during the video, although I dont think his demonstration technique always matches up. I seldom finish the forehand follow-through cause I cannot control the power and feel that with a complete swing the ball will fly directly into the background. We can do the following topspin to change the rhythm of the game and win the point. The slow speed gives more time for the opponents to prepare for the attack; thus, the placement is quite important. Lately, my forehand has become a really inconsistent stroke and Im not sure why. The mastery of both the forehand and backhand drives is important because it will give the opponent less options when using attacking strokes of his/her own. Strike Thank you so much for sharing! Innershield Layer ZLF is a blade for a chopper that requires less bounce and is recommended for the chopper who seeks a more defensive game. 1. In comparison, the forehand push and backhand push are mainly to return the backspin balls. Yan An also snaps his forearm and his wrist well through the contact of the ball. 2. There are essentially two basic positions to learn the forehand and the backhand. A forehand drive in table tennis is an offensive stroke that is used to force errors and to set up attacking positions. 5 in singles by the Association of Tennis Professionals (ATP), which he first achieved in September 2021. Having 2 hands on the racquet at the ready position when moving into the prep position, is a prerequisite to hitting a good backhand.