malt o meal nutrition malt o meal nutrition

Things You Need to Know! Malt-O-Meal is made out of a variety of ingredients, including malt extract, wheat flour, corn syrup, and . The combination produces flour, which makes a smooth porridge when mixed with water. Malt-O-Meal Original Hot Wheat Cereal nutrition grade B plus 130 Calories Per Serving 11 comments Rating: 4.86 with 141 ratings 7 followers Explanations Keto: net carbs 26g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Health Reporter does not provide medical advice, diagnosis or treatment. Fruit: any fruit (apple, banana, orange, etc. Malt-O-Meal Original Hot Wheat Cereal Maltomeal nutrition statistics are quite similar to those of farina, unless it's labeled as fortified; fortified cereals are formulated with nutritional additives, making them even more important in the diet. Not only does this drive the calorie content up, but a high intake of added sugars can also sabotage potential weight loss progress. We often hear about the importance of cardiovascular exercise for overall health, but what about strength training? Malt o Meal is a life saver for me. Malt is a type of cereal grain that has undergone a process called malting, which involves soaking the grain in water to help it. 35 g of Cereals, dry, chocolate, MALT-O-MEAL contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 15.01 mg of iron, 131.25 mg of calcium, 86 mg of potassium. Selling through food brokers instead of staffing a large internal sales force also helped Malt-O-Meal keep . Malt-O-Meal bagged cereals come in over 30 delicious varieties and flavors, something for every taste bud in the family. Carbs: bread, pasta, oatmeal, buckwheat flour, etc. 6 Piece Set. Call: 1-800-743-3029 (8:00 am - 4:00 pm CT, weekdays) Write: Malt-O-Meal, P.O. The niacin content is 5 milligrams per serving, or 26 percent of the recommended intake. It contributes 0.7 milligrams of vitamin B-6 to your diet -- 37 percent of the daily value. In 2020, both iconic cereal names were combined and . lime, and other natural flavors. Head to the diet generator and enter the number of calories you want. Its fiber content also helps to lower cholesterol, thus reducing the risk of heart disease. For instance, one animal model out of South Australia found that feeding rats malted barley helped lower levels of bad LDL and VLDL cholesterol to a greater extent than wheat bran. This process causes the grain to develop certain enzymes that are required to break starches into shorter chains of sugars. Now that we know Malt-O-Meal can be included in the diet for those looking to lose weight, lets take a deeper look into Malt-O-Meal, how it compares to other popular hot breakfast cereals, its nutrition profile, and how you can use it in recipes. A bowl of Malt O Meal, made using 3 tbsp of the product, can make a filling breakfast. It is also rich in minerals such as iron and calcium and also contains a good amount of selenium, potassium, and phosphorus. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Pregnant Discharge Smells Like Vinegar: Is It Normal? Is Malt O Meal good for diabetics when combined with milk? Below is a popular recipe from the Post Consumer Brand website using Malt-O-Meal hot cereal. Nutrition Facts for Malt-O-Meal Golden Puffs - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Other enzymes produced during this process help break the proteins in the grain into smaller amino acids that can be used by the yeast. Malt-O-Meal cereal Since 1927, Malt-O-Meal has provided families with high-value, delicious breakfast cereals. vitamin A palmitate. Rice, sugar, marshmallows (sugar, modified cornstarch, corn syrup, dextrose, gelatin, artificial flavor, yellow 5, blue 1, red 40, yellow 6), canola oil, cocoa (processed with alkali), salt, caramel color, natural flavor, rosemary extract (antioxidant). You can see malted barley, and of course, it has gluten. Malt-O-Meal is a healthy food because it is high in protein, iron, calcium, and B-group vitamins which support vital body functions. The company's original cereal used farina as its main component. John Campbell is the founder of Malt-o-Meal. And can Malt-O-Meal help with weight loss? Cutting the oats into small pieces produces quick oatmeal that cooks in five minutes. Malt-O-Meal TOOTIE FRUITIES CEREAL 4.4 48 Reviews Write a Review 92% of respondents would recommend this to a friend Tootie Fruities cereal is bursting with fun fruity flavors and bright colors to make your cereal bowl sing. This serving contains 0.2 g of fat, 4.1 g of protein and 27 g of carbohydrate. Free shipping for many products! If youre on a gluten-free diet, its a good idea to stop or limit your Malt-O-Meal as it may work against your efforts. Although breakfast cereal contains a rich profile of vitamins and minerals, Malt-O-Meal alone cannot help you lose weight because it has a slightly low fiber content and is high in calories and carbohydrates. Keep in mind, however, that this doesnt mean that all of these foods are healthy or deserve a regular spot in your weekly meal rotation. Serving Size: 3 tbsp. Malt-O-Meal is a good source of protein. This quick-cooking wheat cereal is the fastest way to a wholesome, hot breakfast. Product formulations may change. You can purchase this product on Amazon.com, priced at $9.00 for a 28-ounce box. Our family of 20+ cereal brands include nostalgic breakfast time favorites and new innovations. your calorie needs. Our database currently contains 80 items from Malt O Meal. Their Creamy White Wheat Farina Cereal is also fortified with b vitamins and iron like many wheat products. Download the player here. Amount of Thiamine in Malt-o-meal: How much Riboflavin is in Malt-o-meal? 2,000 calories a day is used for general nutrition advice. Serve hot with milk and your choice of toppings. The cereal contains dietary fiber, which lowers cholesterol in the body. Eating too much cholesterol increases your risk of heart disease and stroke. Studies have shown a diet high in fiber, specifically soluble fiber, can provide positive benefits in decreasing cholesterol levels. However, Oatmeal contains a lot of phosphorus, magnesium, and manganese, while its competitor is rich in vitamin B6, folate, and iron. The cereal grain is first soaked in water to sprout and then dried with hot air to stop germination. Sugar, Corn Flour, Whole Grain Oat Flour, Canola and/or Soybean Oil, Salt, Sodium Citrate, Red 40, Natural and Artificial Flavor, Malic Acid, Yellow 5, Blue 1. Amount of Iron in Malt-o-meal: How much Magnesium is in Malt-o-meal? How many calories are in a cup of Malt-O-Meal? Diet & Nutrition; Malt O Meal Frosted Flakes Cereal 40.5 oz. vitamin B12. Although wheat cereal does not contain beta-glucan like oats, it is still a good source of fiber for the body. You can use it with a little honey, sugar, or milk to get enough energy for a new day. Therefore, it's best to enjoy your favorite it in moderation and stick to healthier options to maximize the potential benefits. In fact, malt is actually classified as an added sugar. Dont worry because this percentage is very small. One study published in the Journal of Food Research noted that treating sorghum and pearl millet with a combination of malting and fermentation significantly improved the digestibility of protein. Free shipping for many products! It only contains minimal fat, with 0.7g fat per 100g (1/2 cup) serving. However, maltose, the main type of sugar found in malt syrup, is broken down into glucose in the body, and some research suggests that malt may have a similar effect on blood sugar levels as regular sugar. One of the most impressive malt benefits is its positive effect on mood and mental health thanks to the presence of hordenine, a compound found in barley that has been well-studied for its mood-boosting effects. Malt-O-Meal contains 396 micrograms of folate, which is almost a full load of folate on a daily basis. See photos, floor plans and more details about 18250 N 4400 W #13 in Fielding, Utah. Our team aims to be not only thorough with its research, but also objective and unbiased. Scroll down to get the answer. Allow the muffins to cool completely before serving. The carbohydrate content of 30 grams is 10 percent of the daily value. Blog. The resulting cereal has the texture of flour. Malt-O-Meal has similar benefits nutritionally to other hot cereals, including oatmeal and Cream of Wheat. Those are essential nutrients needed by the body to help enhance metabolism, promote digestive tract health, and eliminate harmful fats. Push Press vs Overhead Press (Which Is Better?). In fact, the Arizona Republic reports one cup of cooked oatmeal nearly has double the soluble fiber of a cup of regular Cream of Wheat. Its high carb content provides adequate energy for the body and prevents you from feeling hungry all the time. If you find the cereal bland, add whatever you like. A serving of food has a % Daily Value (DV) that indicates how much nutrients it contains. Amount of Vitamin D IU in Malt-o-meal: How much Vitamin D3 is in Malt-o-meal? It contains 30.9mg of iron per 100g serving and 286mg of calcium. Original Malt-O-Meal contains malted barley, a source of gluten and the main ingredient behind its name. See, Malt-O-Meal 101: Is It Healthy? in. Is Oatmeal a Good Breakfast for Weight Loss? Nutritionally, oatmeal and Malt-O-Meal have many similarities. Malt-O-Meal is an excellent source of various vitamins such as folic acid, riboflavin, niacin, and thiamin. Amount of saturated fat in Malt-o-meal: How much monounsaturated fat is in Malt-o-meal? The Malt-O-Meal Company was founded by John S. Campbell in Owatonna in 1919 and grew to be one of the top cereal manufacturers in the country. Malt-O-Meal Raisin Bran (59g) Nutrition Facts Serving Size 1 cup (59 g) Amount Per Serving Calories 200 % Daily Values* Total Fat 1.00g 1% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.500g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 47.00g 17% Dietary Fiber 6.0g 21% Sugars 20.00g Protein 5.00g Premium Malt-O-Meal Hot Cereal. With about 1 gram of fiber per serving, other hot cereals, such as oatmeal, can provide greater benefit. Use the table below to learn more about the nutritional content of the cereal to manage your daily macros better. It is also typically divided into two separate categories by brewers, including specialty malts and base malts. Both foods are high in iron, but Cream of . Is Smoked Salmon a Healthy Choice for Your Diet? Small Business. Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. Recipe from Malt-o Meal. Keep in mind that Malt-O-Meal, like Cream of Wheat and other wheat products, is not suitable for people on a gluten-free diet. We may earn a specific commission if you buy via links on our site. Amount of Vitamin B12 in Malt-o-meal: How much Vitamin C is in Malt-o-meal? Whether you're wondering about vegan, keto, paleo, or other diets, we'll help you determine which options fit your nutritional lifestyle. Dont worry about that as you can use many types of milk such as Fresh milk with sugar, fresh milk without sugar, nut milk. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. Quick stats 37.6 Calories 8g Carbs (7.7g net carbs) 0.1g Fat 1.2g Protein No price info Try our free Diet Generator I want to eat calories in meals. Be the First to Bid . Our staff is composed of registered dieticians, nutritionists, and health-conscious individuals. It also has protein, potassium, vitamins, and iron, giving you a healthy meal. Find many great new & used options and get the best deals for Post Malt-O-Meal Coco Wheats Chocolate Flavor Quick Cooking Hot Cereal 28 Ounce at the best online prices at eBay! Check for a golden brown color and a skewer that comes out clean when inserted into the muffin. Corn Flour, Sugar, Whole Grain Oat Flour, Canola and/or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural and Artificial Flavor, BHT added to preserve freshness. It would then produce enzymes that break starches and transform them into sugars. Folate (Folic Acid). Edibels goal is to help people live healthier lives by educating them about food, exercise, mental wellness and other lifestyle choices that can improve their quality of life. Those who are following a gluten-free diet should avoid this product as well as Cream of Wheat. The fiber content of such cereals is beneficial to control blood sugar levels, promoting good digestive health and keeping you full longer. In this article, we Gouda is a sweet and creamy cheese made from cows milk. So, is Malt OMeal good for you? 5g. Although wheat cereal contains no added sugars, it is high in carbohydrates. 3.7 4.0. Malt-O-Meal and Oatmeal are both familiar names to breakfast cereal enthusiasts. Same as drinking Wheat cereal gives you many nutritional benefits. However, it is still considered an added sugar, which can contribute to weight gain and chronic disease development when consumed in excess. Malt-O-Meal has no cholesterol and contains less than 1 gram of fat. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. If choosing a flavored Malt-O-Meal or adding sweetener and other toppings, it can become high in sugar and calories. vitamin C (sodium ascorbate and ascorbic acid). vitamins and minerals: reduced iron, zinc oxide, thiamin mononitrate (vitamin b1), calcium It's so versatile. This makes them a suitable choice as an ingredient for many different foods and products. Category: Household & Estate > Food Items . Velveeta Cheese Nutrition Facts, Ingredients, and Recipe, Caesar Salad Nutrition Facts, Ingredients, Recipe, Health Benefits, Meatloaf Nutrition Facts, Health Benefits, Pros and Cons, How to Open BSV Files-Free Software and Developers, How To Open PSR Files-Free Software and Developers. . Except for iron, it's much lower in vitamins and minerals compared to oat bran. Since 1927, Malt-O-Meal cereal products have been made in Northfield and sold internationally. Those who are looking to cut down on weight would benefit from a small portion of plain Malt-O-Meal or choose light toppings, such as fresh fruit. Also, their main ingredient is ground wheat, but the difference between Cream of Wheat and Malt O Meal is the thicker consistency because its flour is finer. Vitamin B2 (Riboflavin). It also reduced levels of tannins and phytates, two types of antinutrients that can interfere with nutrient absorption. Cereals made from malted barley, for example, are a better choice than malted milkshakes or balls, which tend to be much higher in calories and added sugar due to the other ingredients that they may contain. Amount of Vitamin D3 in Malt-o-meal: How much Vitamin E is in Malt-o-meal? Although eating it alone wont help you lose weight, it can still be a useful addition to your daily diet if used and combined with certain foods in the right way. The nutritional benefits of the cereals outweigh the potential downsides, and they make a useful addition to your diet when eaten in moderation. Shipping: Yes: Online Payment: Yes: Location / Contact: 203 Main Avenue, Hoffman, MN 56339. Vitamin B1 (Thiamin Mononitrate). It has existed since 1967, offering a private retreat for Disneys most exclusive guests. Still, their flavor profile is almost identical. The Coco-Roos cereal from Malt-O-Meal will provide you with 11 grams of sugar per each 3/4 cup serving (via both sugar and corn syrup), in addition to less than one gram of protein. Using healthy cereals in the morning helps the body fully absorb beneficial nutrients; the digestive system will not be overloaded, fuller for longer. You can purchase this product online at Walmart.com, priced at $2.60 for a 16-ounce box. Malt-O-Meal is an excellent source of various vitamins such as folic acid, riboflavin, niacin, and thiamin. Nutrition Facts Calories 130 Total Fat 0g Total Carbs 27g The selenium content of 14 micrograms is 19 percent of the recommended daily intake. User Agreement (updated 5/25/18) However, we know for sure that what is on your plate matters more. Not a low calorie food. About. Amount of Water in Malt-o-meal: Already Although more research is needed to evaluate the effects in humans, some studies suggest that malt benefits heart health by helping reduce cholesterol levels. Malt-O-Meal is a hot breakfast cereal made from wheat farina or cream of wheat and malted barley and is packed with nutritional and hearty goodness. It also contains heart-healthy nutrients such as folate, vitamin B6, and potassium, has low sodium and cholesterol, and can help reduce the risk of cardiovascular diseases. Lifting weights has many benefits for our bodies, including increased bone density, Club 33 Membership Cost (Extensive Guide). Many cereals give the % Daily Value for phosphorus rather than milligrams. Bake for 16 to 20 minutes or until toothpick inserted in center comes out clean or center is firm to touch. Consumers have a choice of national and grocery oatmeal brands, all made from the grain of the oat plant. Another common brand of grains and cereals is Bobs Red Mill. Not only is Malt-O-Meal cereal a MOM breakfast favorite it's also a secret ingredient to delicious snacks and desserts you'll love. There are also varieties of Cream of Wheat that are gluten-free, such as Cream of Rice. Just use 1/2 serving. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Like oatmeal, Malt-O-Meal can be an easy and nutritious addition to many baked goods. Find out where to buy your favorite Malt-O-Meal cereal flavors near you using our store locator below. The cereal has a good amount of protein which is beneficial for muscle and tissue growth. Should you start switching out the table sugar for this sugar substitute instead? Malt-O-Meal Hot cereal Going back to 1919, founder John Campbell thought hot cereal was a nutritious breakfast that starts a cold Midwest morning off on the right foot. Malt-O-Meal Original Wheat Hot Cereal Measured dry Nutrition Facts Serving Size tbsp 3 tbsp = 35g Amount Per Serving 130 Calories % Daily Value* 0% Total Fat 0g 0% Saturated Fat 0g Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 9% Total Carbohydrate 27g 2% Dietary Fiber 0.5g Total Sugars 0g 0% Includes 0g Added Sugars Protein 4g 0% Vitamin D 0mcg However, some contain refined carbohydrates and may have artificial flavors to make them more palatable. Malt-O-Meal and Cream of Wheat are almost interchangeable. And if you don't love them, we'll refund your money. Amount of Vitamin D in Malt-o-meal: How much Vitamin D IU is in Malt-o-meal? Protein. Malted Barley. The main difference between retail varieties of oatmeal is the size of the oat flakes. Cereals, dry, plain, original, MALT-O-MEAL nutrition facts and analysis per 3 tbsp (1 NLEA serving) (35 g) Cereals, dry, plain, original, MALT-O-MEAL contains 128 calories per 35 g serving. Amount of Vitamin E in Malt-o-meal: How much Vitamin K is in Malt-o-meal? Try to go with those containing 10% DV or less. 3 tablespoons Malt-o-Meal cereal 1 teaspoon sliced almonds 1 teaspoon dried cherries 1 teaspoon honey, for drizzling . Malt O Meal Hot Cereal Snack Peak Variety Gift Box - Maple and Brown Sugar, Original, and Chocolate. Malt-O-Meal consists of both farina and barley which are widely used ingredients in many porridge recipes. However, many prefer to consume this breakfast porridge with added sugar, honey, milk, and various other toppings. However, if replacing a highly processed, high sugar and fat breakfast with plain Malt-O-Meal or Malt-O-Meal with fresh fruit, you may notice a benefit. Tips For A Great Bedtime! Malt-o-meal cereal ingredients Ingredients. Below is an example of a flavored Malt-O-Meal. thank you! Malt O Meal Nutrition Facts Select a Malt O Meal product below to view the full nutrition facts, Weight Watchers points and ingredients. Mix the remaining sugar, cereal, baking powder, and salt in a separate bowl. Today, I want to share with you my secrets to reduce sugar Where to Buy, Plus Popular Uses (Healthy and Unhealthy), Improve Your Waistline & Heart Health with Rye Flour, Daniel Fast: Benefits for Your Spiritual, Emotional and Physical Health, 15 Fermented Foods for a Healthy Gut and Overall Health, 9 Proven Black Seed Oil Benefits that Boost Your Health, L-Glutamine Benefits Leaky Gut & Metabolism, Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, Apple Cider Vinegar Benefits for Weight Loss, Skin Health, Cholesterol & More, What Is a Marionberry? Niacin (Niacinamide). Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Ultimate SEO: Beginner to Advanced SEO Guide, Experts Rank BEST SEO Tools To Instantly Bring Your Success. Farina wheat cereal also provides 50% of the daily recommended allowance of iron, and 10% of the daily recommended . Amount of sugar in Malt-o-meal: How much fiber is in Malt-o-meal? Related Cereal from Malt-O-Meal: Bran Flakes: Coco Wheats: Raisin Bran (35g) Frosted Mini Spooners Whole Grain Wheat Cereal: Raisin Bran Clusters: Keep reading to find the five health benefits of Malt-O-Meal. Cook 2-1/2 minutes or until thickened, stirring constantly. It can be found in many different products, including beer, vinegar, powder, cereal and certain types of desserts. ), link to Club 33 Membership Cost (Extensive Guide), Farina Mills Fortified Farina Creamy Hot Wheat Cereal, Bobs Red Mill Creamy White Wheat Farina Cereal, Quaker Quick Creamy Wheat Enriched Farina, Chelsea Piers Membership Cost (Updated 2023), cup Malt-O-Meal Original Hot Wheat Cereal, dry, Stir together until ingredients are just moistened. A serving has 2 milligrams, or 88 percent of the daily value. Amount of Vitamin A IU in Malt-o-meal: How much Vitamin B6 is in Malt-o-meal? However, Malt-O-Meal can be a healthy addition to a diet that helps to support weight loss. We strive to make lives better by making delicious food accessible for all. Malt-O Meal Nutritional Facts. The product was then introduced to the Malt-O-Meal Toasters product family in 2013 as Blueberry Toasters. The amount of niacin in one serving is 5%, or about 26 grams, according to the recommendation. Sep 2, 2022 Need fresh ideas to keep motivated to . It contains 11.8g per 100g, which is more than 20% of the recommended daily value for a healthy adult. It's also low in added sugars, with 0g per serving. Amount of Caffeine in Malt-o-meal: How much Calcium is in Malt-o-meal? Nutritionally, oatmeal and Malt-O-Meal have many similarities. MOM Brands Company (formerly Malt-O-Meal Company and Campbell Cereal Company) was an American producer of breakfast cereals, headquartered in Northfield, Minnesota. Malt-O-Meal is low in fiber and a good source of iron, because of this some have experienced constipation however this is rare. So we eat less at other meals of the day and help control our body weight in the long run. Eating Malt-O-Meal alongside other healthy foods such as fresh fruits, vegetables, and lean meat has many essential nutrients. Wheat grains contain essential nutrients such as iron, calcium, and magnesium, and vitamins such as niacin, thiamin, folate, and riboflavin that the body requires for energy and vital biochemical processes. Since 1927, Malt-O-Meal has provided families with high-value, delicious breakfast cereals. Although quickly winning customers hearts, this also raises a question: is malt o meal good for you?. Dry Malt-O-Meal has 145 calories in a 1/2-cup serving and provides 5 grams of protein, or 10 percent of the daily value for healthy adults. Packaged cereals contain other flavorings to stimulate the customers taste buds; of course, that includes the road. Fold the cereal mixture into the thickened egg mixture. Hoffman, MN . Ferric Orthophosphate (Iron). Well, the name itself says a lot about its ingredients. The carbohydrate content of 27 grams is 9 percent of the recommended daily intake. Whole Grain Wheat, Sugar, Rice, Canola and/or Soybean Oil, Fructose, Maltodextrin, Salt, Calcium Carbonate, Dextrose, Soy Lecithin, Canola and/or Soybean Oil, Trisodium Phosphate, Natural and Artificial Flavor, Blue 2 Lake, TBHQ (preservative), Red 40 Lake, Titanium Dioxide (color). We make a variety of delicious cereals and snacks that target all taste buds and dietary preferences. If you frequently consume Malt-O-Meal for breakfast and are concerned, you can swap it out for a high fiber hot cereal, such as oatmeal, instead. Fat. Get full nutrition facts for your favorite foods and brands. And if you dont love them, well refund your money. Microwave 1-2 minutes (because of differences in microwave ovens, cooking time may vary) more until cereal thickens; stir well every 30 seconds. Amount of carbs in Malt-o-meal: How many net carbs are in Malt-o-meal? All products listed below are unflavored. Studies show that the process of malting may help increase the digestibility of cereal grains by reducing the content of antinutrients. U.S. Department of Agriculture: National Nutrient Database for Standard Reference, Release 24-Malt-O-Meal, Farina Hot Wheat Cereal, Dry NDB No: 08488 l. MayoClinic.com: What Does Percent Daily Value Mean on Food Labels. Creamy Hot Wheat Cereal at the best online prices at eBay! Along with their original signature cereal product, the companies that produce Malt-O-Meal and oatmeal offer consumers multiple flavors and types under each brand. Malt-o-meal Nutrition Facts - Eat This Much Go to the Diet Generator Malt-o-meal Cereals, plain, dry Report a problem with this food Find on Amazon Percent calories from. Amount of potassium in Malt-o-meal: How many carbs are in Malt-o-meal? 99 ($10.66/Count) Save more with Subscribe & Save. Some research shows that malted grains can be a great source of several important nutrients. It is a type of cereal grain, such as barley, that has undergone a drying process known as malting. 2.78 . Malt-o-Meal hot cereal is a preferred warm and hearty breakfast option, making the start of your day more exciting. Rice, Sugar, Canola and/or Soybean Oil, Salt, Contains 1% or less of: Natural and Artificial Flavor, Yellow 5, Red 40, Blue 1. Select a Malt O Meal product below to view the full nutrition facts, Weight Watchers points and ingredients. We do not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites . However, malt is actually incredibly versatile and can be found in a variety of different products, including vinegar, beer, cereals and more. And although it has been traditionally used as a sweetener and flavor-enhancer, some research has found that swapping the sugar for malt extract could add a pop of extra nutrients to your diet and may be associated with several health benefits, including improvements in mood, heart health and digestion. Malt-O-Meal is a breakfast cereal produced by the Malt-O-Meal company, which distributes cold cereals, coco wheat, and other hot cereals in the US. Folic acid is critical for biochemical reactions in the body, necessary for the production of new cells, and prevents neural tube defects during the early stage of pregnancy. Malt-O-Meal . Sign in to bid in this auction. Malt-O-Meal is low in fats and contains zero cholesterol. For those with celiac disease or a sensitivity to gluten, its best to steer clear of products that contain it, including malt syrup, extract and flavoring. and Privacy Policy and Cookie Statement Personalized health review for Malt-O-Meal Raisin Bran: 220 calories, nutrition grade (D plus), problematic ingredients, and more. . The 108 milligrams of magnesium is 27 percent of the daily value, and the 183 milligrams of phosphorus is 18 percent. The perfect food for a cold winter morning, or any time you need some cozy, comforting goodness. However, Malt-O-Meal is rich in iron, folate, and vitamin B6 while oatmeal is rich in manganese, magnesium, and phosphorus. Therefore, you should use this food for breakfast instead of a table full of fat and sugar. Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/578789/nutrients. Heres what you need to know. Calories, carbs, fat, sodium & more MyFoodDiary Food Brands > Malt-O-Meal Search foods 47 items Malt-O-Meal Calorie breakdown: 0% fat, 87% carbs, 13% protein. Greaves says that studies show malt extract facilitates the growth of probiotic cultures that can enhance digestive health by supporting the good bacteria that lines the gut. This beneficial form of bacteria plays a central role in nearly every aspect of health and disease, with research showing that the health of your gut microbiome can influence immune function, nutrient absorption, cholesterol levels and more. Aside from the original Malt-O-Meal Hot Cereal, many other brands have created their own Malt-O-Meal or hot farina breakfast cereal. However, it tends to be a lot lower in fiber than oatmeal. ALL RIGHTS RESERVED | THIS WEBSITE IS INTENDED FOR AUDIENCES IN THE UNITED STATES ONLY. How to make Malt-O-Meal cereal - stove top directions: raspberry. When mixed with water or other liquids, farina becomes a smooth porridge.